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Amp up your Energy in Perimenopause & Menopause Conference [EN]

Tuesday October 06, 2026 - 6:30 PM
Multipurpose Centre
    • Festivals and Special Events

    Blossom Bitting Nathuropathic
    Amp up your Energy in Perimenopause & Menopause
    Endroit : Centre multifonctionnel
    Time: 6:30-7:15 PM

    Offer in English

    Description: Amp Up Your Energy in Perimenopause

    Tired of feeling tired, foggy, flat, or just not quite like yourself?
    Perimenopause can change far more than your menstrual cycle. Shifting hormones can affect your energy, metabolism, sleep, mood, brain clarity, and physical stamina — but feeling depleted doesn’t have to become your new normal.


    Join Dr. Blossom Bitting ND, naturopathic doctor, for an engaging, practical workshop on understanding what’s happening in your body during perimenopause and what you can do about it. Whether it’s in combination with menopausal hormone therapy or using natural strategies on their own, you’ll tap into information to help ease your transition.


    You’ll discover evidence-informed strategies to help reclaim your energy, sharpen your thinking, support your metabolism, and feel stronger and more like yourself again.
    Come curious. Leave with practical tools you can put to work right away.