Active Chair Yoga 50+
Thursday October 15, 2026
-
1:00 PM
Multipurpose Centre
Sports and Recreation
Active Chair Yoga for Ages 50+ | Free
The Multifunctional Center invites you to participate in a series of 9 active chair yoga sessions, specially adapted for people ages 50 and older.
Thursdays from 1 to 2 PM
October 15, 22, 29
November 12, 19, 26
December 3, 10, 17
No registration required.
Spots are available on a first-come, first-served basis.
What to bring: a yoga mat and two yoga blocks.
🌐 Activity offered in French and open to everyone.
Come enjoy a moment of relaxation, gentle movement, and well-being in a warm and friendly atmosphere!
