Chair Yoga 50+

Chair Yoga 50+ | Free

The Town of Shediac invites you to join a series of 10 chair yoga sessions, specially adapted for people ages 50 and older, which will take place at the Shediac Multipurpose Centre.

Mondays from 10 to 11:15 am
October 5, 19, 26
November 2, 9, 16, 23, 30
December 7, 14

No registration required.

Spaces are available on a first-come, first-served basis.

Please bring: a yoga mat and two yoga blocks.

🌐 Offered in English – open to everyone
Come enjoy a moment of relaxation, gentle movement, and well-being in a friendly atmosphere!