Chair Yoga 50+ | Free
The Multipurpose Centre invites you to participate in a series of 10 chair yoga sessions, specially adapted for people aged 50 and over.
Mondays from 10:00 a.m. to 11:00 a.m. [February 2, 9, 23 - March 9, 16, 23, 30 - April 13, 20, 27]
Mondays from 10:00 a.m. to 11:00 a.m. [February 2, 9, 23 - March 9, 16, 23, 30 - April 13, 20, 27]
Registration required (registration opens in early January 2026) - https://www.iregisternow.com/villedeshediac/
Offered in English – open to all
Come and enjoy a moment of relaxation, gentle movement, and well-being in a friendly atmosphere!
